Strength training for iPhone
Your workout plan.Built around you.
A clear plan for your next workout. What Set builds strength-training sessions around your goals, equipment, and schedule, with demonstrations to guide every exercise.
See the previewYour plan, generated on your iPhone.
The demonstration is unavailable. You can still explore the app preview below.
Inside What Set
A closer look
at What Set.
From a plan shaped around you to a record of the work you’ve done.
Choose your muscle priorities, experience, equipment, and time. What Set turns them into a plan with one to six sessions per week, complete with sets, reps, and rest.
Open any exercise for a full demonstration, equipment details, and technique cues. All 28 demonstrations are included on your iPhone, ready to use offline.
Move through numbered weeks at your own pace. Mark workouts complete and see your progress, without fixed weekdays or a missed-day reset.
Actual app screens. Example plans and history.
Why What Set
Training should fit
the person doing it.
What Set takes care of planning so you can focus on the session ahead. Choose what you want to work on, the equipment you have, and the time you can make.
Your plan is saved on your iPhone. Train offline, move through each week at your own pace, and keep a record of the workouts you finish.